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Yoga on Shades Mountain

November 21 @ 6:00 pm - 7:00 pm

Vinyasa Yoga every Tuesday 6pm-7pm

Community classes are welcome for all yoga levels. Lindsay will instruct the class with variations of poses for you to best adjust your practice to fit your needs. This practice connects mind, breath, and body in a vinyasa flow while working to bring awareness, increase stability and calm the mind. Tap into your inner strength and discover more peace. Most of all have fun!

Class will be 1 hour – Cost is a donation

We are inside of Moonlight on the Mountain

Details

Date:
November 21
Time:
6:00 pm - 7:00 pm
Website:
https://www.facebook.com/events/2016996265251861

Venue

Moonlight On The Mountain
585 Shades Crest Rd
Hoover, AL 35226 United States
Website:
www.moonlightonthemtn.com

Organizer

Moonlight On The Mountain