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Yoga on Shades Mountain

January 30 at 6:00 pm - 7:00 pm

Vinyasa Yoga every Tuesday 6pm-7pm

Community classes are welcome for all yoga levels. Lindsay will instruct the class with variations of poses for you to best adjust your practice to fit your needs. This practice connects mind, breath, and body in a vinyasa flow while working to bring awareness, increase stability and calm the mind. Tap into your inner strength and discover more peace. Most of all have fun!

Class will be 1 hour – Cost is a donation

We are inside of Moonlight on the Mountain

Details

Date:
January 30
Time:
6:00 pm - 7:00 pm
Event Tags:
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Website:
https://www.facebook.com/events/1976363939350727

Organizer

Moonlight On The Mountain