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Yoga on Shades Mountain

October 16 @ 6:00 pm - November 20 @ 7:00 pm

Vinyasa Yoga every Tuesday 6pm-7pm

Community classes are welcome for all yoga levels. Lindsay will instruct the class with variations of poses for you to best adjust your practice to fit your needs. This practice connects mind, breath, and body in a vinyasa flow while working to bring awareness, increase stability and calm the mind. Tap into your inner strength and discover more peace. Most of all have fun!

Class will be 1 hour – Cost is a donation

We are inside of Moonlight on the Mountain

NO CLASS October 31st – We will resume November 7th


October 16 @ 6:00 pm
November 20 @ 7:00 pm
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Moonlight On The Mountain
585 Shades Crest Rd
Hoover, AL 35226 United States


Moonlight On The Mountain